"PUSH" Fitness Tracker
There are a number of fitness tracking devices out there on the market. Depending on how serious you're taking your training, you might want to go with one over the other. If your'e generally looking to see how "active" you are throughout the day, you might decide to buy a simple pedometer or accelerometer (step-counters) and compare your daily steps to the recomended 10,000 steps/day for "Active Lifestyle" status.
If you're looking to dive deeper into performance-based parameters, a heart rate monitor would help you step-up your game, granted you've done your research or worked with a coach on a plan to designate target HR ranges. It's importnat to remember the tool/tracker and information obtained is only as good as the data is applied to your specific training goals.
If you're looking to grab some serious performance metrics, have very specific goals, and can invest some time to research or hire a strength coach, then "PUSH" might be the tool for you. With the level of depth that PUSH's arm-band tracking device goes into to analyze your physiological response to training, it's almost better in the hands of a certified strength coach that can really crunch the numbers and let you know what they mean and how you can improve on them.
To address the split in their market appeal, PUSH has split their website in half between athletes & coaches, which is great. This is a device I know our team here at MFS would love to get our hands on and test out! What do you think?? Check them out here...
